- 1/2 cups sunflower seeds
- 1/4 cup desiccated coconut
- 1/2 cup pumpkin seeds
- 1/2 cup almonds
- 1/2 cup pitted dates
- 1 heaped tablespoon coconut oil melted
- 1 heaped tablespoon honey
- 1 teaspoon cinnamon
- 2 teaspoons vanilla extract or paste
Place seeds, almonds and dates in food processor, using the pulse button – press on and off until combined and almonds are no longer whole. Then add all other ingredients and pulse again until it forms a dough like consistency. Line a dish with baking paper or ‘go between’ film and press firmly. Freeze until set and then remove your paper and slice – keep in refrigerator until serving.
Gluten, sugar, diary and egg free
Sounds great! Thanks for the recipe I’ll have to try it soon! You’ve got my follow. Check out my comedy blog and give it a follow if you like it!
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