- 1/2 cups sunflower seeds
- 1/4 cup desiccated coconut
- 1/2 cup pumpkin seeds
- 1/2 cup almonds
- 1/2 cup pitted dates
- 1 heaped tablespoon coconut oil melted
- 1 heaped tablespoon honey
- 1 teaspoon cinnamon
- 2 teaspoons vanilla extract or paste
Place seeds, almonds and dates in food processor, using the pulse button – press on and off until combined and almonds are no longer whole. Then add all other ingredients and pulse again until it forms a dough like consistency. Line a dish with baking paper or ‘go between’ film and press firmly. Freeze until set and then remove your paper and slice – keep in refrigerator until serving.
Gluten, sugar, diary and egg free