- 1 sheet of puff pastry
- 1 large tin of tuna in brine or springwater
- 1 tablespoon of plain flour
- 1 diced carrot
- 1 large new potato
- 1 onion finely diced
- 1 clove of garlic finely diced
- a few handfuls of kale finely chopped
- 1 cup of grated tasty cheese
- 1 tbs olive oil
- 1 tbs butter
- approximately 1.2 cups of milk
Dice new potato and steam until tender (I use the microwave for 3 minutes). Brown off onion on medium heat in a non stick saucepan (that is oven proof) in olive oil, add garlic, cook for 1 minute, reduce to low heat – add butter and once melted add flour and stir with wooden spoon to coat onion, then slowly add milk until you get a thick sauce (you may need to add less or more milk – just see how it goes). Add in cheese, drained tuna, carrot, kale and cooked potato, mix to combine. Seal the mix by popping over your saucepan the 1 sheet of puff pastry and prick with a knife in the middle for steam to escape. Cook in oven for 25 minutes at 200 degrees or until pastry is puffed and golden. Enjoy.